The 2-Minute Rule for how much sugar can you have on keto diet
Breakfast: Oatmeal manufactured with rolled oats, unsweetened almond milk, and sliced almonds, that has a sprinkle of cinnamon and some slices of contemporary apple (keep the part little)Keto and minimal carb diets vary by the amount of carbs they incorporate, and in some cases by which foods are provided.On the flip side, consuming too much quanti